Moderator: Mary Mincer Hansen
Co-Chair, Age Friendly Great Des Moines Health Committee
Tuesday, January 26, 7:00 p.m.
Sussman Theater, Olmsted Center, Drake University
It’s a commonplace that physical exercise is an important element of healthy aging. What is less well recognized is the benefit of exercising your brain.
According to Dr. Bender, combining physical exercise and cognitive activity along with other factors such as diet, meditation, and medication can help to retard the progression of Alzheimer’s and other dementia related diseases. He notes that modern science has revealed that humans “get new brain cells every day until the day we die.”
Dr. Bender, who has practiced as a geriatrician for more than 30 years, will share what modern medicine has taught about aging well, along with some of the insights he has gained from his work in the Mather Brain Gymnasium at Broadlawns.
Dr. Mincer Hansen is the former Director of the Iowa Department of Public Health. Dr. Mincer Hansen has served in many national positions and held many roles involving public health.
Continuing education credit is available through HCI Care Services for nurses and other healthcare professionals.